67: The Physical Toll of Toddlers

In this episode, Matt and Rachel discuss the physical toll of toddlers on their parents, both the obvious ("collateral damage of play") and the more subtle. Plus some fun other stuff.

Have other physical tolls we didn't mention? Let us know at timmstake@gmail.com.

Mentioned in this episode:

• A study on parental sleep (or lack thereof): "Long-term effects of pregnancy and childbirth on sleep satisfaction and duration of first-time and experienced mothers and fathers" by David Richter, Michael D Krämer, Nicole K Y Tang, Hawley E Montgomery-Downs, and Sakari Lemola  
• The Address Book by Deirdre Mask